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How to Hop using a Pick Up Frame
This video shows the technique of how to hop non weight bearing with a pick up or zimmer frame.
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Exercise for Seniors
This video describes the best ways for seniors to exercise and get the best benefits for their age.
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Video
How to get into a Car Following a Hip Replacement
This video shows the technique of how to get into and out of a car following a total hip replacement.
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Bed Transfers following Hip Replacement
This video shows the best technique on how to get on and off a bed following a total hip replacement
Video
How to Log roll
This video describes the technique used when performing the log roll. This technique is useful for back pain and post operative back surgery.
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Post Operative Advice Following Achilles Repair
This video described the process to follow following an achilles repair. NB Surgeon protocols vary, please ensure the advice applies to you before following.
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Mid Foot Reconstruction Post Operative Advice
This video describes the typical advice given following mid foot surgeries such as Lis Franc Reconstruction, Talo Navicular fusion, Mid Foot Reconstruction, and Tib Posterior […]
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Post Operative Advice Following Ankle Reconstruction
This video contains information on the post operative management following an ankle reconstruction. NB Surgeon protocols vary. Please make sure this information applies to you […]
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Post Operative Advice Following Ankle Fracture
This video contains advice to assist with early rehabilitation following ankle fracture ORIF surgery. NB Surgeon protocols vary. Please ensure this information applies to your […]