Knee

Blog

ACL Mini Series Part 3: What to expect after ACL surgery?

Setting SMART ( Specific- Measurable- Attainable- Relevant- Time-based) goals is the hallmark of a good rehabilitation program, and recovery after ACL Reconstruction should be no […]

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30
Jun

Blog

09
Jun

ACL Mini Series: Part 2 – To surgery or not to surgery?

So I’ve gone and done my ACL- what now?! You may be thinking that surgical ACL reconstruction is your only option, however did you know […]

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Blog

19
May

ACL Mini Series – Part 1: Who is at risk of ACL tears and why?

Is it just us or does it seem like after a year off from organised sport, injuries are hitting us harder than ever? At Glenferrie […]

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Blog

20
Nov

Why Rehabilitation is just like a Fairytale!

Rehabilitation is a complex thing but just like the fairytale Goldilocks and the Three Bears, if you get it just right it can be quite […]

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Video

15
Oct

Post Operative Hamstring Repair Advice

This video contains advice to assist with rehabilitation following a hamstring repair. NB Surgeon preferences will vary. Pleas ensure this advice is relevant to you […]

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Video

15
Oct

Post Operative ACL Advice

This video provides post operative advice following Anterior Cruciate Ligament (ACL) Reconstruction Operations. NB Surgeons preferences may vary. Please ensure the advice applies to you […]

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Video

15
Oct

Post Op Meniscus Repair Advice

This video outlines the post operative advice we would give to meniscus repair injuries. NB great variation exists for this procedures pot operative programs. Please […]

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Video

15
Oct

Post Operative Knee Arthroscopy Information

This video outlines the information we give to patients following knee arthroscopy surgery. NB Post operative surgery is generally surgeon specific so please check suitability

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Video

22
Apr

How to Walk with Crutches

This video shows how to walk with crutches

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Video

22
Apr

How to Hop using a Pick Up Frame

This video shows the technique of how to hop non weight bearing with a pick up or zimmer frame.

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Video

22
Apr

How to Negotiate Stairs on Your Bottom

This video shows how you can negotiate stairs on your bottom. Useful for when going up on crutches is not safe or viable.

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Why

you can trust us with your health

20+ years

practicing physiotherapy

50,000+

patients treated

Public & Private

hospital trained therapists

Individualized

treatments

Who

we have worked with