Hip

This handout provides information about what to expect and how to care for your hip after an arthroscopy. It is provided as a general guide […]

This video contains advice to assist with rehabilitation following a hamstring repair. NB Surgeon preferences will vary. Pleas ensure this advice is relevant to you […]

This video provides advice on the process to follow following a hip arthroscopy. NB Surgeon protocols differ. Please ensure the advice is relevant to you […]

Femero Acetabular Impingement (FAI) Femoroacetabular impingement or FAI is a condition of too much friction in the hip joint. Basically, the ball (femoral head) and […]

This video shows how to walk with crutches

This video shows the best technique on how to get on and off a bed following a total hip replacement

This video shows the technique of how to get into and out of a car following a total hip replacement.

This video describes what arthritis is, how it can impact you and what are the best ways to manage it.

This video takes you through a comprehensive exercise program for patients with arthritis. There are 3 stages of exercise to cover all abilities.

This video shows the correct technique to use crutches on steps or stairs.