Hip

Blog

Why Rehabilitation is just like a Fairytale!

Rehabilitation is a complex thing but just like the fairytale Goldilocks and the Three Bears, if you get it just right it can be quite […]

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20
Nov

Download

25
Oct

Hip Arthroscopy Handout

This handout provides information about what to expect and how to care for your hip after an arthroscopy. It is provided as a general guide […]

Video

15
Oct

Post Operative Hamstring Repair Advice

This video contains advice to assist with rehabilitation following a hamstring repair. NB Surgeon preferences will vary. Pleas ensure this advice is relevant to you […]

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Video

15
Oct

Post Operative Hip Arthroscopy Advice

This video provides advice on the process to follow following a hip arthroscopy. NB Surgeon protocols differ. Please ensure the advice is relevant to you […]

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Condition & Injuries

20
Aug

FAI and Labrum

Femero Acetabular Impingement (FAI) Femoroacetabular impingement or FAI is a condition of too much friction in the hip joint. Basically, the ball (femoral head) and […]

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Video

22
Apr

Bed Transfers following Hip Replacement

This video shows the best technique on how to get on and off a bed following a total hip replacement

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Video

22
Apr

How to get into a Car Following a Hip Replacement

This video shows the technique of how to get into and out of a car following a total hip replacement.

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Video

22
Apr

How to Walk with Crutches

This video shows how to walk with crutches

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Video

22
Apr

What is Arthritis

This video describes what arthritis is, how it can impact you and what are the best ways to manage it.

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Video

22
Apr

Exercise for Arthritis

This video takes you through a comprehensive exercise program for patients with arthritis. There are 3 stages of exercise to cover all abilities.

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Video

22
Apr

How to use Crutches on Stairs

This video shows the correct technique to use crutches on steps or stairs.

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Why

you can trust us with your health

20+ years

practicing physiotherapy

50,000+

patients treated

Public & Private

hospital trained therapists

Individualized

treatments

Who

we have worked with