News

Blog

Top 5 things I wish I knew when starting out Physio!

I’ve just finished having a final year physiotherapy student in his last placement before graduating. It got me thinking back over 25 years ago to […]

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25
Aug

Blog

06
Jun

Sleep and Sport

Do your sleeping habits impact on performance? How well do you sleep? Did you know that sleep, or more importantly lack thereof will have a […]

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Blog

01
Feb

Dr James Nicola at Chiro Sports Symposium

I am honoured to have been selected to present at the SCA 2018 Sports Chiropractic Symposium in the Gold Coast in April. The presentation will be […]

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Blog

14
Oct

Fatigue VS Energy

What Drives Fatigue? Did you know that only 3% of people demonstrate pathology as the cause of fatigue?  Since it is not often the driver, […]

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Blog

02
Sep

How Good is your Posture?

As a society, in general our posture is declining. Posture is so important in keeping all the muscles and bones in the correct alignment. When […]

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Blog

17
Aug

Portion Perfection

So you think you are on track with nutrition and still not losing weight?  Time to assess those portion sizes! It is very easy to […]

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Blog

14
Mar

No Excuses!

It constantly amazes me how we can spend hundreds on haircuts, nights out and clothes, however when it comes to our health we often use […]

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Blog

16
Dec

Anna Boetto; Chinese Medicine

Live around Hawthorn? Want more from your Workout?   Not getting quite the results you’re after with your gym routine?  Are you getting enough protein? […]

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Blog

16
Oct

Podiatrist Ben Holland

  Feeling that your feet need some love. We have the perfect solution for you, we are thrilled to announce our new Podiatrist Ben Holland […]

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Blog

06
Nov

Glenferrie Sports and Spinal

Three years ago when I found out that they were going to redevelop the Hawthorn Aquatic and Leisure Centre my heart gave a little skip. […]

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Why

you can trust us with your health

20+ years

practicing physiotherapy

50,000+

patients treated

Public & Private

hospital trained therapists

Individualized

treatments

Who

we have worked with