Blog
The Importance of Doing Your Physiotherapy to get Optimal Recovery
Physiotherapy exercises are a vital component of any rehabilitation program, and they are designed to help individuals recover from injuries or illnesses that have affected […]
17Apr
Blog
22Jun
Fingers versus Footballs
Ouch! It seems to me that this season has resulted in a greater number of finger injuries related to football. This is happening at all […]
Blog
20Nov
Why Rehabilitation is just like a Fairytale!
Rehabilitation is a complex thing but just like the fairytale Goldilocks and the Three Bears, if you get it just right it can be quite […]
Video
22Apr
What is Arthritis
This video describes what arthritis is, how it can impact you and what are the best ways to manage it.
Video
22Apr
Exercise for Arthritis
This video takes you through a comprehensive exercise program for patients with arthritis. There are 3 stages of exercise to cover all abilities.
