YOU WILL GET BETTER RESULTS IF YOU DON’T SIT ON YOUR BALLS…. Spikey balls that is!
The Spikey Ball can give great temporary release to any soft tissue tension you target, so providing your condition is a soft tissue one, releasing […]
What are shin splints? and do you suffer from them?
Medial tibial stress syndrome also known as shin splints is pain along the shaft of the tibia (usually at the inside of the shin). This […]