hawthorn

As winter sports start up again, we been seeing more and more Sprained Foot injuries. We thought we should shed some light on the injury […]

Tennis elbow, or lateral epicondylitis, is a painful condition of the elbow caused by overuse. Not surprisingly, playing tennis or other racquet sports can cause […]

What is a Muscle Tear? Sore muscles and muscle aches are a common symptom post-exercise. However, when you hear reports of muscle spasms, muscle strain, […]

Frozen shoulder, also known as adhesive capsulitis, is a condition characterised by stiffness and pain in your shoulder joint. Signs and symptoms are things such […]

I’ve just finished having a final year physiotherapy student in his last placement before graduating. It got me thinking back over 25 years ago to […]

Femero Acetabular Impingement (FAI) Femoroacetabular impingement or FAI is a condition of too much friction in the hip joint. Basically, the ball (femoral head) and […]

Glenferrie Sports and Spinals Hand Therapist Hamish Anderson discusses finger injuries and the importance of early management to promote quick return to function watch Hamish […]

Do your sleeping habits impact on performance? How well do you sleep? Did you know that sleep, or more importantly lack thereof will have a […]

Glenferrie Sports and Spinals Hand Therapist Hamish Anderson discusses finger injuries and how to manage them. So you were kicking the footy, or bouncing a […]

This video shows how you can negotiate stairs on your bottom. Useful for when going up on crutches is not safe or viable.