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Blog

Have you just had elbow surgery?

Download our post surgery handbook for all pre and post surgery information. Section 1: Pre-Operative Information Section 2: Basic Elbow Anatomy: Which tissues may be involved? Section […]

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16
Sep

Blog

18
Aug

Getting back into exercise

We now know about the benefits of physical activity, but it can seem overwhelming to start, especially in these times when we have lost our […]

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Blog

12
Aug

The benefits of exercise in lockdown

Everyone has dealt with lockdown differently. It has created significant changes to a lot of our lives and impacted us in many ways. Whether you’re […]

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Why

you can trust us with your health

20+ years

practicing physiotherapy

50,000+

patients treated

Public & Private

hospital trained therapists

Individualized

treatments

Who

we have worked with