rehabilitation

Blog

All you need to know about Spondylolisthesis in 2 minutes?

After consulting with your GP on that persistent back pain that’s been driving your crazy for ages, you’ve been given the diagnosis of “Spondylolisthesis”- or […]

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04
Mar

Blog

20
Nov

Why Rehabilitation is just like a Fairytale!

Rehabilitation is a complex thing but just like the fairytale Goldilocks and the Three Bears, if you get it just right it can be quite […]

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Video

15
Oct

Post Operative Hamstring Repair Advice

This video contains advice to assist with rehabilitation following a hamstring repair. NB Surgeon preferences will vary. Pleas ensure this advice is relevant to you […]

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Video

15
Oct

Post Operative ACL Advice

This video provides post operative advice following Anterior Cruciate Ligament (ACL) Reconstruction Operations. NB Surgeons preferences may vary. Please ensure the advice applies to you […]

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Video

15
Oct

Post Op Meniscus Repair Advice

This video outlines the post operative advice we would give to meniscus repair injuries. NB great variation exists for this procedures pot operative programs. Please […]

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Video

15
Oct

Post Operative Rotator Cuff Repair Advice

This video contains exercises and advice given following shoulder rotator cuff repair surgery. NB. Home advice and exercises are generally surgeon specific so please check […]

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Video

15
Oct

Post Operative Information Following Laterjet Reconstruction

This video discusses the processes to follow following a Laterjet Shoulder Reconstruction. Home advice and exercises are given as we would for patients we see […]

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Video

15
Oct

Post Operative Information Clavicle Surgery

This video discusses the processes to follow following clavicle operations such as Fracture Fixation and AC Joint Reconstruction. Home advice and exercises are given as […]

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Blog

14
Sep

How to manage an Achilles Rupture Conservatively?

What is an achilles rupture? Achilles rupture is where the achilles tendon that joins the calf to your heel tears. Typically this means surgery; however […]

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Video

22
Apr

Post Operative Advice Following Achilles Repair

This video described the process to follow following an achilles repair. NB Surgeon protocols vary, please ensure the advice applies to you before following.

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Video

22
Apr

Mid Foot Reconstruction Post Operative Advice

This video describes the typical advice given following mid foot surgeries such as Lis Franc Reconstruction, Talo Navicular fusion, Mid Foot Reconstruction, and Tib Posterior […]

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20+ years

practicing physiotherapy

50,000+

patients treated

Public & Private

hospital trained therapists

Individualized

treatments

Who

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