Kew

Blog

Why Rehabilitation is just like a Fairytale!

Rehabilitation is a complex thing but just like the fairytale Goldilocks and the Three Bears, if you get it just right it can be quite […]

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20
Nov

Condition & Injuries

24
Oct

Low Back Pain

What is low back pain? Eighty percent (80%) of people will experience low back pain at some stage of their life. It is one of […]

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Condition & Injuries

24
Oct

How do I know I’ve torn my Rotator Cuff?

Rotator Cuff Tear The rotator cuff is a critical group of muscles and tendons that form a cuff over the shoulder. Their primary role is […]

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Condition & Injuries

24
Oct

What is causing my neck pain?

Your neck is a complex interlocking structure consisting of bones, joints, nerves, muscles, tendons and ligaments. Its main job is to hold up the weight […]

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Condition & Injuries

20
Oct

How do I know if I have shoulder impingement?

What is Shoulder Impingement? As we age, bone spurs (bone growth) can develop on a part of the shoulder blade called the acromion. This can […]

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Blog

25
Sep

How To Identify If You Have A Sprained Foot?

As winter sports start up again, we been seeing more and more Sprained Foot injuries. We thought we should shed some light on the injury […]

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Condition & Injuries

25
Sep

What is tennis elbow?

Tennis elbow, or lateral epicondylitis, is a painful condition of the elbow caused by overuse. Not surprisingly, playing tennis or other racquet sports can cause […]

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Condition & Injuries

25
Sep

How do I know if I’ve torn my muscle?

What is a Muscle Tear? Sore muscles and muscle aches are a common symptom post-exercise. However, when you hear reports of muscle spasms, muscle strain, […]

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Condition & Injuries

24
Sep

Frozen Shoulder

Frozen shoulder, also known as adhesive capsulitis, is a condition characterised by stiffness and pain in your shoulder joint. Signs and symptoms are things such […]

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Blog

25
Aug

Top 5 things I wish I knew when starting out Physio!

I’ve just finished having a final year physiotherapy student in his last placement before graduating. It got me thinking back over 25 years ago to […]

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Condition & Injuries

20
Aug

FAI and Labrum

Femero Acetabular Impingement (FAI) Femoroacetabular impingement or FAI is a condition of too much friction in the hip joint. Basically, the ball (femoral head) and […]

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Why

you can trust us with your health

20+ years

practicing physiotherapy

50,000+

patients treated

Public & Private

hospital trained therapists

Individualized

treatments

Who

we have worked with