It constantly amazes me how we can spend hundreds on haircuts, nights out and clothes, however when it comes to our health we often use the excuse of not enough time or money.
When we should be investing into our health, we prioritise in other areas.
We are then faced with living with discomfort, or greater expense as the issue becomes more complex.
I am guilty of this as much as anyone (bit like the plumber with leaky taps!). I found myself reminiscing over the weekend about how I miss cycling, how I am a better person when I ride, and the obvious health benefits it gives me.
So as of today I am back on the trainer with the goal of getting back on the bike.
Do you have an injury that has been niggling for some time now?
Headaches that are becoming more frequent?
Or are you just not sure how to commence a new health regime?
Don’t be like the herd, take the first step to being a better and healthier you.
The staff at Glenferrie Sports and Spinal Clinic are ready to assist your new pathway.
Glenferrie Sports and Spinal Clinic is located in Hawthorn. Situated conveniently near public transport and with convenient parking it is central to Camberwell, Kew, Richmond, Toorak and Malvern.
For appointments call 03 9815 2555, or book online here