Knee

Blog

The Top Five Ways to Manage Your Knee Pain

If you are suffering with knee arthritis, you are not alone. Knee arthritis is a common condition that affects millions of people worldwide. Arthritis is […]

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08
May

Blog

08
May

Whats the best way to treat a hamstring?

Hamstring Tears: Causes, Symptoms, and Treatments Hamstring tears are a common injury among athletes and individuals who participate in physical activities that require intense muscle […]

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Blog

17
Apr

The Importance of Doing Your Physiotherapy to get Optimal Recovery

Physiotherapy exercises are a vital component of any rehabilitation program, and they are designed to help individuals recover from injuries or illnesses that have affected […]

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Blog

29
Sep

Knee Osteoarthritis- I don’t want surgery!

Osteoarthritis is a common degenerative joint condition seen amongst the physiotherapy industry with knees being one of the most common areas. When patients present with […]

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Blog

30
Jun

ACL Mini Series Part 3: What to expect after ACL surgery?

Setting SMART ( Specific- Measurable- Attainable- Relevant- Time-based) goals is the hallmark of a good rehabilitation program, and recovery after ACL Reconstruction should be no […]

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Blog

09
Jun

ACL Mini Series: Part 2 – To surgery or not to surgery?

So I’ve gone and done my ACL- what now?! You may be thinking that surgical ACL reconstruction is your only option, however did you know […]

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Blog

19
May

ACL Mini Series – Part 1: Who is at risk of ACL tears and why?

Is it just us or does it seem like after a year off from organised sport, injuries are hitting us harder than ever? At Glenferrie […]

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Blog

20
Nov

Why Rehabilitation is just like a Fairytale!

Rehabilitation is a complex thing but just like the fairytale Goldilocks and the Three Bears, if you get it just right it can be quite […]

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Video

15
Oct

Post Operative Hamstring Repair Advice

This video contains advice to assist with rehabilitation following a hamstring repair. NB Surgeon preferences will vary. Pleas ensure this advice is relevant to you […]

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Video

15
Oct

Post Operative ACL Advice

This video provides post operative advice following Anterior Cruciate Ligament (ACL) Reconstruction Operations. NB Surgeons preferences may vary. Please ensure the advice applies to you […]

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Video

15
Oct

Post Op Meniscus Repair Advice

This video outlines the post operative advice we would give to meniscus repair injuries. NB great variation exists for this procedures pot operative programs. Please […]

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Why

you can trust us with your health

20+ years

practicing physiotherapy

50,000+

patients treated

Public & Private

hospital trained therapists

Individualized

treatments

Who

we have worked with