Blog
ACL Mini Series Part 3: What to expect after ACL surgery?
Setting SMART ( Specific- Measurable- Attainable- Relevant- Time-based) goals is the hallmark of a good rehabilitation program, and recovery after ACL Reconstruction should be no […]
30Jun
Blog
09Jun
ACL Mini Series: Part 2 – To surgery or not to surgery?
So I’ve gone and done my ACL- what now?! You may be thinking that surgical ACL reconstruction is your only option, however did you know […]
Video
15Oct
Post Operative Information Clavicle Surgery
This video discusses the processes to follow following clavicle operations such as Fracture Fixation and AC Joint Reconstruction. Home advice and exercises are given as […]
Video
22Apr
Fitting a Shoulder Sling
This is a video outlining how to put on a sling following shoulder surgery.
Download
03Apr
Download
03Apr
