Blog
Why Rehabilitation is just like a Fairytale!
Rehabilitation is a complex thing but just like the fairytale Goldilocks and the Three Bears, if you get it just right it can be quite […]
Video
Post Operative Forefoot (Toes) Operations Advice
This video discussed post operative rehabilitation management for forefoot and toe conditions such at DMMO, Chilectomy, Weils, Tendon Release operations. NB Surgeon preferences may vary. […]
Video
Post Operative Hamstring Repair Advice
This video contains advice to assist with rehabilitation following a hamstring repair. NB Surgeon preferences will vary. Pleas ensure this advice is relevant to you […]
Video
Post Operative Hip Arthroscopy Advice
This video provides advice on the process to follow following a hip arthroscopy. NB Surgeon protocols differ. Please ensure the advice is relevant to you […]
Video
Post Op Meniscus Repair Advice
This video outlines the post operative advice we would give to meniscus repair injuries. NB great variation exists for this procedures pot operative programs. Please […]
Video
Post Operative Knee Arthroscopy Information
This video outlines the information we give to patients following knee arthroscopy surgery. NB Post operative surgery is generally surgeon specific so please check suitability
Video
Post Operative Shoulder Release Surgery Protocol
This video contains exercises and advice given following shoulder capsular release or manipulation surgery. NB. Home advice and exercises are generally surgeon specific so please […]
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Post Operative Rotator Cuff Repair Advice
This video contains exercises and advice given following shoulder rotator cuff repair surgery. NB. Home advice and exercises are generally surgeon specific so please check […]
Video
Rehabilitation Protocol Shoulder Reconstruction
This video contains exercises and advice given following shoulder reconstruction surgery. NB. Home advice and exercises are generally surgeon specific so please check suitability.
Video
Post Operative Information Clavicle Surgery
This video discusses the processes to follow following clavicle operations such as Fracture Fixation and AC Joint Reconstruction. Home advice and exercises are given as […]
Video
Post Operative Advice Following Achilles Repair
This video described the process to follow following an achilles repair. NB Surgeon protocols vary, please ensure the advice applies to you before following.