Physiotherapy

This video shows how you can negotiate stairs on your bottom. Useful for when going up on crutches is not safe or viable.

This video describes the technique used when performing the log roll. This technique is useful for back pain and post operative back surgery.

This video describes the typical advice given following mid foot surgeries such as Lis Franc Reconstruction, Talo Navicular fusion, Mid Foot Reconstruction, and Tib Posterior […]

This video shows the correct technique to use crutches on steps or stairs.

This video takes you through a comprehensive exercise program for patients with arthritis. There are 3 stages of exercise to cover all abilities.

This video describes what arthritis is, how it can impact you and what are the best ways to manage it.

This is a video of “Boot camp” our preoperative video for foot surgery. You will learn what to expect from your surgery, how long it […]

This video contains advice to assist with early rehabilitation following ankle fracture ORIF surgery. NB Surgeon protocols vary. Please ensure this information applies to your […]

This video contains information to assist with rehabilitation in the post operative period following bunion surgery. NB Surgeons protocols vary. Please ensure this information applies […]

This video describes the typical processes followed for rehabilitation following a sub acromial decompression. NB Surgeon preferences change so please make sure this advice applies […]