Physiotherapy

Blog

Why Rehabilitation is just like a Fairytale!

Rehabilitation is a complex thing but just like the fairytale Goldilocks and the Three Bears, if you get it just right it can be quite […]

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20
Nov

Download

25
Oct

Knee Arthroscopy Handout

This handout provides information about what to expect and how to care for your knee after an arthroscopy. It is provided as a general guide […]

Download

25
Oct

Hip Arthroscopy Handout

This handout provides information about what to expect and how to care for your hip after an arthroscopy. It is provided as a general guide […]

Condition & Injuries

24
Oct

Low Back Pain

What is low back pain? Eighty percent (80%) of people will experience low back pain at some stage of their life. It is one of […]

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Condition & Injuries

24
Oct

How do I know I’ve torn my Rotator Cuff?

Rotator Cuff Tear The rotator cuff is a critical group of muscles and tendons that form a cuff over the shoulder. Their primary role is […]

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Condition & Injuries

24
Oct

What is causing my neck pain?

Your neck is a complex interlocking structure consisting of bones, joints, nerves, muscles, tendons and ligaments. Its main job is to hold up the weight […]

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Condition & Injuries

20
Oct

How do I know if I have shoulder impingement?

What is Shoulder Impingement? As we age, bone spurs (bone growth) can develop on a part of the shoulder blade called the acromion. This can […]

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Video

16
Oct

Post Operative Forefoot (Toes) Operations Advice

This video discussed post operative rehabilitation management for forefoot and toe conditions such at DMMO, Chilectomy, Weils, Tendon Release operations. NB Surgeon preferences may vary. […]

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Video

15
Oct

Post Operative Hamstring Repair Advice

This video contains advice to assist with rehabilitation following a hamstring repair. NB Surgeon preferences will vary. Pleas ensure this advice is relevant to you […]

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Video

15
Oct

Post Operative Hip Arthroscopy Advice

This video provides advice on the process to follow following a hip arthroscopy. NB Surgeon protocols differ. Please ensure the advice is relevant to you […]

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Video

15
Oct

Post Operative ACL Advice

This video provides post operative advice following Anterior Cruciate Ligament (ACL) Reconstruction Operations. NB Surgeons preferences may vary. Please ensure the advice applies to you […]

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Why

you can trust us with your health

20+ years

practicing physiotherapy

50,000+

patients treated

Public & Private

hospital trained therapists

Individualized

treatments

Who

we have worked with