This video shows the correct technique to use crutches on steps or stairs.

This video discusses the best types of food to eat if you have arthritis.

This video takes you through a comprehensive exercise program for patients with arthritis. There are 3 stages of exercise to cover all abilities.

This video describes what arthritis is, how it can impact you and what are the best ways to manage it.

This is a video of “Boot camp” our preoperative video for foot surgery. You will learn what to expect from your surgery, how long it […]

This video contains advice to assist with early rehabilitation following ankle fracture ORIF surgery. NB Surgeon protocols vary. Please ensure this information applies to your […]

This video contains information on the post operative management following an ankle reconstruction. NB Surgeon protocols vary. Please make sure this information applies to you […]

This video describes the typical advice given following mid foot surgeries such as Lis Franc Reconstruction, Talo Navicular fusion, Mid Foot Reconstruction, and Tib Posterior […]

This video contains information to assist with rehabilitation in the post operative period following bunion surgery. NB Surgeons protocols vary. Please ensure this information applies […]