Blog
How to manage an Achilles Rupture Conservatively?
What is an achilles rupture? Achilles rupture is where the achilles tendon that joins the calf to your heel tears. Typically this means surgery; however […]
14Sep
Blog
06Oct
IS IT YOUR RUNNING SHOES?
Along with the widely publicised health and fitness benefits, running is an integral component of many sports. A pair of running shoes “runners” is an […]
Blog
30Oct
Do you have TEXT NECK?
Do you have Text Neck? How much time do you spend texting, emailing from your phone, flicking through social media, or just generally looking down […]
