Blog
ACL Mini Series: Part 2 – To surgery or not to surgery?
So I’ve gone and done my ACL- what now?! You may be thinking that surgical ACL reconstruction is your only option, however did you know […]
Blog
ACL Mini Series – Part 1: Who is at risk of ACL tears and why?
Is it just us or does it seem like after a year off from organised sport, injuries are hitting us harder than ever? At Glenferrie […]
Blog
Sleep and Sport
Do your sleeping habits impact on performance? How well do you sleep? Did you know that sleep, or more importantly lack thereof will have a […]
Blog
Hay fever in Athletes
Summer is finally on the way and many sports enthusiasts are looking forward to getting out in the open air – unless their noses run […]
Blog
Fatigue VS Energy
What Drives Fatigue? Did you know that only 3% of people demonstrate pathology as the cause of fatigue? Since it is not often the driver, […]