Blog
The Importance of Posture in Rowing
Rowing is a sport which places great strain on an individuals body especially through their spine and shoulders. The constant bending and extending and pushing […]
02Dec
Blog
16Nov
STAND UP…MOVE MORE…MORE OFTEN!
As you’re reading this article, STAND UP!!! The time to get moving is NOW! You need to Stand up and Move more Often. According to […]
Blog
30Oct
Do you have TEXT NECK?
Do you have Text Neck? How much time do you spend texting, emailing from your phone, flicking through social media, or just generally looking down […]
