Condition & Injuries
How do I know I’ve torn my Rotator Cuff?
Rotator Cuff Tear The rotator cuff is a critical group of muscles and tendons that form a cuff over the shoulder. Their primary role is […]
Condition & Injuries
What is causing my neck pain?
Your neck is a complex interlocking structure consisting of bones, joints, nerves, muscles, tendons and ligaments. Its main job is to hold up the weight […]
Condition & Injuries
How do I know if I have shoulder impingement?
What is Shoulder Impingement? As we age, bone spurs (bone growth) can develop on a part of the shoulder blade called the acromion. This can […]
Condition & Injuries
What is tennis elbow?
Tennis elbow, or lateral epicondylitis, is a painful condition of the elbow caused by overuse. Not surprisingly, playing tennis or other racquet sports can cause […]
Condition & Injuries
How do I know if I’ve torn my muscle?
What is a Muscle Tear? Sore muscles and muscle aches are a common symptom post-exercise. However, when you hear reports of muscle spasms, muscle strain, […]
Condition & Injuries
FAI and Labrum
Femero Acetabular Impingement (FAI) Femoroacetabular impingement or FAI is a condition of too much friction in the hip joint. Basically, the ball (femoral head) and […]
