Blog
Do you know someone with “text neck”?
Mobile phones can be seriously bad news for your neck Using your mobile phone can be seriously bad news for your neck. Take a look […]
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YOU WILL GET BETTER RESULTS IF YOU DON’T SIT ON YOUR BALLS…. Spikey balls that is!
The Spikey Ball can give great temporary release to any soft tissue tension you target, so providing your condition is a soft tissue one, releasing […]
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Massage – Get in touch with its many benefits.
Massage: Get in touch with its many benefits Massage can be a powerful tool to help you take charge of your health and well-being. As […]
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Sleeping Positions and how they affect the body.
People often complain of pain in various body parts when they wake in the morning. Common culprits are the neck, shoulder, lower back and hips. […]
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Glenferrie Sports and Spinal
Three years ago when I found out that they were going to redevelop the Hawthorn Aquatic and Leisure Centre my heart gave a little skip. […]