Blog
Do you know someone with “text neck”?
Mobile phones can be seriously bad news for your neck Using your mobile phone can be seriously bad news for your neck. Take a look […]
Blog
Neck Pain & how to get rid of it
Neck Pain can be a debilitating health problem. Your head is heavy and balanced on a narrow support made up of seven bones called vertebrae. […]
Blog
YOU WILL GET BETTER RESULTS IF YOU DON’T SIT ON YOUR BALLS…. Spikey balls that is!
The Spikey Ball can give great temporary release to any soft tissue tension you target, so providing your condition is a soft tissue one, releasing […]
Blog
Getting back into exercise
We now know about the benefits of physical activity, but it can seem overwhelming to start, especially in these times when we have lost our […]
Blog
ACL Mini Series – Part 1: Who is at risk of ACL tears and why?
Is it just us or does it seem like after a year off from organised sport, injuries are hitting us harder than ever? At Glenferrie […]
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The Best Way to Treat Golfers Elbow?
Do you experience pain when performing gripping tasks such as washing your hair and holding a pan? These are an indication of golfer’s elbow. Golfer’s […]
