benefits

Blog

Getting back into exercise

We now know about the benefits of physical activity, but it can seem overwhelming to start, especially in these times when we have lost our […]

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18
Aug

Blog

12
Aug

The benefits of exercise in lockdown

Everyone has dealt with lockdown differently. It has created significant changes to a lot of our lives and impacted us in many ways. Whether you’re […]

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Why

you can trust us with your health

20+ years

practicing physiotherapy

50,000+

patients treated

Public & Private

hospital trained therapists

Individualized

treatments

Who

we have worked with