Condition & Injuries
Frozen Shoulder
Frozen shoulder, also known as adhesive capsulitis, is a condition characterised by stiffness and pain in your shoulder joint. Signs and symptoms are things such […]
24Sep
Video
22Apr
What is Arthritis
This video describes what arthritis is, how it can impact you and what are the best ways to manage it.
Video
22Apr
Exercise for Arthritis
This video takes you through a comprehensive exercise program for patients with arthritis. There are 3 stages of exercise to cover all abilities.
Video
22Apr
Nutrition for Arthritis
This video discusses the best types of food to eat if you have arthritis.
Blog
28Jul
5 Non-surgical alternatives to knee replacement.
Osteoarthritis is a common degenerative joint condition seen amongst the physiotherapy industry with knees being one of the most common areas. When patients present with […]
