Hip

Lateral hip pain, also known as greater trochanteric pain syndrome, is a common condition that can significantly impact a person’s quality of life. It is […]

Physiotherapy exercises are a vital component of any rehabilitation program, and they are designed to help individuals recover from injuries or illnesses that have affected […]

Well, it is likely that you have snapping hip syndrome, otherwise also known as Coxa Saltans. What is snapping hip syndrome? Snapping hip syndrome (SHS) […]

Rehabilitation is a complex thing but just like the fairytale Goldilocks and the Three Bears, if you get it just right it can be quite […]

This handout provides information about what to expect and how to care for your hip after an arthroscopy. It is provided as a general guide […]

This video contains advice to assist with rehabilitation following a hamstring repair. NB Surgeon preferences will vary. Pleas ensure this advice is relevant to you […]

This video provides advice on the process to follow following a hip arthroscopy. NB Surgeon protocols differ. Please ensure the advice is relevant to you […]

Femero Acetabular Impingement (FAI) Femoroacetabular impingement or FAI is a condition of too much friction in the hip joint. Basically, the ball (femoral head) and […]

This video shows the best technique on how to get on and off a bed following a total hip replacement

This video shows the technique of how to get into and out of a car following a total hip replacement.