Foot

Video

Post Operative Advice Following Ankle Fracture

This video contains advice to assist with early rehabilitation following ankle fracture ORIF surgery. NB Surgeon protocols vary. Please ensure this information applies to your […]

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22
Apr

Video

22
Apr

How to use Crutches on Stairs

This video shows the correct technique to use crutches on steps or stairs.

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Video

22
Apr

Exercise for Arthritis

This video takes you through a comprehensive exercise program for patients with arthritis. There are 3 stages of exercise to cover all abilities.

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Video

22
Apr

What is Arthritis

This video describes what arthritis is, how it can impact you and what are the best ways to manage it.

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Video

22
Apr

Boot Camp

This is a video of “Boot camp” our preoperative video for foot surgery. You will learn what to expect from your surgery, how long it […]

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Video

22
Apr

Post Operative Advice Following Ankle Reconstruction

This video contains information on the post operative management following an ankle reconstruction. NB Surgeon protocols vary. Please make sure this information applies to you […]

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Video

22
Apr

Mid Foot Reconstruction Post Operative Advice

This video describes the typical advice given following mid foot surgeries such as Lis Franc Reconstruction, Talo Navicular fusion, Mid Foot Reconstruction, and Tib Posterior […]

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Video

22
Apr

Post Operative Advice Bunion Surgery

This video contains information to assist with rehabilitation in the post operative period following bunion surgery. NB Surgeons protocols vary. Please ensure this information applies […]

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Blog

28
Oct

Massage – Get in touch with its many benefits.

Massage: Get in touch with its many  benefits Massage can be a powerful tool to help you take charge of your health and well-being. As […]

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Blog

06
Oct

IS IT YOUR RUNNING SHOES?

Along with the widely publicised health and fitness benefits, running is an integral component of many sports.  A pair of running shoes “runners” is an […]

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Blog

26
Aug

Spring time injuries can be a “pain in the SHIN!”

With the sun finally coming out it’s time to dust off the runners and get moving again. What better way to enjoy the Spring air […]

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Why

you can trust us with your health

20+ years

practicing physiotherapy

50,000+

patients treated

Public & Private

hospital trained therapists

Individualized

treatments

Who

we have worked with