Blog
Whats the best way to treat tennis elbow?
Tennis elbow, also known as lateral epicondylitis, is a common condition that affects people who frequently use their forearms, wrists, and hands. It causes pain […]
Blog
The Importance of Doing Your Physiotherapy to get Optimal Recovery
Physiotherapy exercises are a vital component of any rehabilitation program, and they are designed to help individuals recover from injuries or illnesses that have affected […]
Blog
Have you just had elbow surgery?
Download our post surgery handbook for all pre and post surgery information. Section 1: Pre-Operative Information Section 2: Basic Elbow Anatomy: Which tissues may be involved? Section […]
Blog
The Best Way to Treat Golfers Elbow?
Do you experience pain when performing gripping tasks such as washing your hair and holding a pan? These are an indication of golfer’s elbow. Golfer’s […]
Blog
Why Rehabilitation is just like a Fairytale!
Rehabilitation is a complex thing but just like the fairytale Goldilocks and the Three Bears, if you get it just right it can be quite […]
Condition & Injuries
What is tennis elbow?
Tennis elbow, or lateral epicondylitis, is a painful condition of the elbow caused by overuse. Not surprisingly, playing tennis or other racquet sports can cause […]
Blog
Finger Injuries
Glenferrie Sports and Spinals Hand Therapist Hamish Anderson discusses finger injuries and the importance of early management to promote quick return to function watch Hamish […]
Blog
FINGER PAIN
Glenferrie Sports and Spinals Hand Therapist Hamish Anderson discusses finger injuries and how to manage them. So you were kicking the footy, or bouncing a […]
Video
What is Arthritis
This video describes what arthritis is, how it can impact you and what are the best ways to manage it.
Video
Exercise for Arthritis
This video takes you through a comprehensive exercise program for patients with arthritis. There are 3 stages of exercise to cover all abilities.
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